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FOOD AND NUTRITION

From Stormie:
Although I'm posting ideas below as often as I can, I have reserved my very favorite activities for my "FOOD AND NUTRITION" booklet (see the "Stormie's Stuff for Teachers" section of my website).

flowerEat a Flower Garden: On large trays or even along the edge of an impeccably clean table, and with VERY CLEAN HANDS, let children build a flower garden with vegetables, then eat it together.  Round slices of cucumber, carrot, beet, or tomato can be flower blooms.  Whole green beans, green pepper strips, or carrot/celery sticks can be stems and tree trunks.  Lettuce can be leaves or treetops.  Broccoli can also serve as trees.  Alfalfa sprouts can be grass.  Put out a bowl of rinsed canned kidney beans (they make good bugs).  You might want to post a sign-up sheet for parents to volunteer foods so you'll have plenty of variety.  You can even invite parents to come and "make and eat a garden" too so nothing goes to waste.  Decorate the surrounding walls with pictures of flowers and trees but let the children themselves decide how to create their portion of the garden.
If you use trays instead of a table, it would be neat to allow two children to work together on one tray.

Fruit Song: Here's a little song I created from the tune of "Hi Ho the Derry O" to provide a game that reinforces colors and the names of fruits.  To play, everyone stands in a circle with a fruit picture around their necks.  You, the teacher, start the game by standing in the center of the circle.  Sing:
First verse:
I'll pick a yellow (or other color) fruit, I'll pick a yellow fruit, hi ho the derry O, I'll pick a yellow fruit.
(Choose "banana" or other yellow fruit who then comes to the center of the circle.)
Second verse:
The banana picks something blue (or other color chosen by the banana child), the banana picks something blue, hi ho the derry O, the banana picks something blue.
(The banana  picks "blueberries" or other blue fruit who then comes to the center of the circle.)
Third verse:
The blueberries pick something red (or other color chosen by the blueberries child), the blueberries pick something red, hi ho the derry O, the blueberries pick something red.
(The blueberries pick an apple or other red fruit who then comes to the center of the circle.) 

.............And so on............This game can be done with vegetables too.

Memory Game: At grouptime, lay 5 (more or less, depending on your group's readiness) fruit cutouts on the floor in the center of the circle of children.  Discuss the pictures (fruit names, color, etc).  Then throw a towel over the fruits.  Reach in and remove one.  Children then guess which fruit is missing.  Increase the difficulty by adding more fruit pictures, or add vegetables to the mix and have the children tell you whether a fruit or vegetable is missing.

Pre-Math Center Game: Vegetable Patterns: On a table, children take turns laying vegetables out in a pattern.  Begin with two (example: tomato-cucumber, tomato-cucumber, tomato-cucumber).  Increase the difficulty by adding more vegetables (tomato-cucumber-carrot, tomato-cucumber-carrot, tomato-cucumber-carrot).  Play the same game with fruits.

Stormie's Games: By the way, I offer a "Food Match" game in the "Teaching Aids" section of "Stormie's Stuff for Teachers."   
 

Please share your ideas too.  E-mail me at stormie@preschoolbystormie.com

0Here's a cute poem/song from Donna Coffey, in Nancy, Kentucky.  Donna says you can use your own tune if you wish to sing it rather than "say" it as a rhyme.  She hopes your children will enjoy it as much as hers have!
 

Let's Break Spaghetti
written by Donna Coffey
Let's break spaghetti - snap - snap - snap
Let's break spaghetti - snap - snap - snap
(pretend to break spaghetti with hands)
Put it in the water - whoosh - whoosh - whoosh
Put it in the water - whoosh - whoosh - whoosh
(put hand up to ear and pretend to listen)
Do we like spaghetti?  Yum - yum - yum
Do we like spaghetti?  Yum - yum - yum
(rub tummy)
Roll out our meatballs - put them in a pan
Roll out our meatballs - put them in a pan
(pretend to roll meatballs & place in pan)
Do we like our meatballs?  Yum - yum - yum
Do we like our meatballs?  Yum - yum - yum!
(rub tummy)

0From Kae Douglas: Letters Review Game:
Shopping: Set up a pretend grocery store with empty food boxes, plastic fruit, etc.  Get a shopping cart and then call a child by name saying something like, "Joseph went to the grocery store, and he bought something that begins with the letter S."  This is a wonderful activity that's very flexible: You can using rhyming words (i.e. ..."bought something that rhymes with born -- corn").  You can use colors (i.e...."bought something that is red").  You can create thinking games ("i.e...."bought something you can use to make a sandwich").

Favorite Books:
0From Stormie:
bl dashThe Little Mouse, the Red Ripe Strawberry, and the Big Hungry Bear,by Don and Audrey Wood; Don Wood, Illustrator:I love the pictures in this book about a mouse who picks a huge strawberry while being warned about the big hungry bear who will try to steal it.
*Related activities from Julaine Nelson:
It's a great time of year to read this book when strawberries are coming into season.  I go to the store and buy the biggest fattest strawberries I can find.  We read the book and then I give each child a big fat strawberry and a plastic knife on a paper plate and let them cut it in half and share the other half with one of their friends.  Of course everyone wants to do it over and over so we get in lots of "slicing" (fine motor skill) and "sharing" (social skill) practice.  We also walk around quietly scampering like a little mouse and then big hard loud booming steps like the bear (creative drama/gross motor).  The children love doing this.

0More book suggestions from Stormie:
bl dashWednesday Is Spaghetti Day, by Maryann Cocca-Leffler:Catrina, the cat, fixes a spaghetti dinner every Wednesday for her feline friends although the human family she lives with thinks she spends the day all alone while they're away at work and school.
bl dashCloudy With a Chance of Meatballs, Written by Judi Barrett; Drawn by Ron Barrett:Grandpa tells a story about the town of Chewandswallow (get it? chew and swallow--ha) where they have very unusual weather--food.  People go outside with their plates and forks to catch and eat it.  This book is such fun and the pictures are neat too.
bl dashEating the Alphabet: Fruits and Vegetables from A to Z, by Lois Ehlert: A bright colorful book of collaged fruits and vegetables.
bl dashVegetable Soup, by Judy Freudberg & Tony Geiss; Illustrated by Tom Cooke: I truly love this Sesame Street characters book.  In it, Cookie Monster gets introduced to vegetables.  At first, he thinks a carrot is an orange pencil, a stalk of celery is a feather duster, a squash is a telephone that doesn't work, and so on.  Fortunately, Bert and Ernie come along and set him straight, and they all make vegetable soup together.

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Reminder from Stormie: If you would like to begin collecting ALL my current classroom ideas (each on a 4 x 6" index card), as well as new ones that I create, you can do so by ordering my "Activity Cards."  Click here to check them out.
 

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